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Conversations and monologues exploring how work can be part of our self-care. An exploration of how we can improve our quality of life by remembering that we work to create a living. Work gives us a sense of purpose and fulfilment, but the way we work means we are left with the dregs of ourselves. We have very little energy left to create a purposeful and fulfilling life. This creates a dynamic where we rely on work and toxic levels of productivity for our sense of worth and purpose. Nobody leaves this life wishing they had worked more! We’ve got to live whilst we are alive and I think changing the way we work is an integral part of this. I don’t have the answers, this podcast is likely to leave you with more questions than you had before and think that’s a good thing. It gives us the chance to consider how we can create something new.
Episodes
Monday Apr 17, 2023
Thriving, Flourishing & Prospering with Ruthie Zerai
Monday Apr 17, 2023
Monday Apr 17, 2023
In this conversation I’m joined by @ruthiezerai, life & business coach, facilitator, speaker, writer and 1st Gen daughter of immigrants.
In this conversation Ruthie shared her experience of being in my mastermind.
This included:
💷Nearly 10x her coaching investment.
📈 Increased resilience.
❤️ Applying the somatic education to tend to her nervous system and be more compassionate.
💪🏿Showing up as she wants to be rather than waiting her turn.
And so much more.
Thank you so much Ruthie. It has been an honour, privilege and fun to be your coach!
Details for my Thrive, Flourish & Prosper mastermind here [LINK]
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