45.3K
Downloads
114
Episodes
Conversations and monologues exploring how work can be part of our self-care. An exploration of how we can improve our quality of life by remembering that we work to create a living. Work gives us a sense of purpose and fulfilment, but the way we work means we are left with the dregs of ourselves. We have very little energy left to create a purposeful and fulfilling life. This creates a dynamic where we rely on work and toxic levels of productivity for our sense of worth and purpose. Nobody leaves this life wishing they had worked more! We’ve got to live whilst we are alive and I think changing the way we work is an integral part of this. I don’t have the answers, this podcast is likely to leave you with more questions than you had before and think that’s a good thing. It gives us the chance to consider how we can create something new.
Episodes
Sunday Jun 23, 2019
Sunday Jun 23, 2019
I had some realisations after a beautiful yoga and sound healing experience with Feel Good Yoga this morning so am sharing with you.
This is 18mins of me riffing, I didn't make notes or have a plan. I just felt like I needed to share my musings and information about my new Everyday Joy membership so got on the mic and did that.
To be clear the home space I am talking about in this episode is you.
You can find information about the Everyday Joy membership here.
We will take a seasonal approach to the topics we cover so that we can go deep and wide.
Season 1, Summer begins on Monday 24th June 2019 and ends on 24th September 2019. We will cover 1 topic per season to ensure we have the time to process and implement without feeling overwhelmed.
Membership is open for 1 week at the beginning of each season until the membership reaches capacity. New members will not be added until the beginning of the new season so that the flow of the group is not disrupted mid-topic.
The membership is hosted in a private facebook group.
Season 1 will cover health, as our health is the foundation for everything.
Month 1 - Hormone health and Nutrition
Month 2 - Sleep and Vitality
Month 3 - Healthy Image and Confidence
Any questions? Send me a DM here.
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.