This is a solo episode where I share some insight's from a conversation I had with a prospective coaching client. I talk about unconsciously choosing to invest life force energy in being stuck due to fearing the changes that may occur as we grow. 


If this episode resonates with you, I suggest getting out your journal.


Journal prompts:

What would happen if I released my attachment to my husk?

What action can I take to release the attachment to this husk?

Don't forget to create an affirmation to support you releasing attachment to your husk.


Explore ways to work with me here and book a call to explore 1:2:1 coaching with me here.

My Everyday Joy Membership here.

Nicola Rae Wickham

Tracee Ellis Ross and Oprah here.

Plant timelapse video here.

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