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Conversations and monologues exploring how work can be part of our self-care. An exploration of how we can improve our quality of life by remembering that we work to create a living. Work gives us a sense of purpose and fulfilment, but the way we work means we are left with the dregs of ourselves. We have very little energy left to create a purposeful and fulfilling life. This creates a dynamic where we rely on work and toxic levels of productivity for our sense of worth and purpose. Nobody leaves this life wishing they had worked more! We’ve got to live whilst we are alive and I think changing the way we work is an integral part of this. I don’t have the answers, this podcast is likely to leave you with more questions than you had before and think that’s a good thing. It gives us the chance to consider how we can create something new.
Episodes
Sunday Apr 12, 2020
Sunday Apr 12, 2020
This is a solo episode where I share some insight's from a conversation I had with a prospective coaching client. I talk about unconsciously choosing to invest life force energy in being stuck due to fearing the changes that may occur as we grow.
If this episode resonates with you, I suggest getting out your journal.
Journal prompts:
What would happen if I released my attachment to my husk?
What action can I take to release the attachment to this husk?
Don't forget to create an affirmation to support you releasing attachment to your husk.
Explore ways to work with me here and book a call to explore 1:2:1 coaching with me here.
My Everyday Joy Membership here.
Tracee Ellis Ross and Oprah here.
Plant timelapse video here.
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