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Conversations and monologues exploring how work can be part of our self-care. An exploration of how we can improve our quality of life by remembering that we work to create a living. Work gives us a sense of purpose and fulfilment, but the way we work means we are left with the dregs of ourselves. We have very little energy left to create a purposeful and fulfilling life. This creates a dynamic where we rely on work and toxic levels of productivity for our sense of worth and purpose. Nobody leaves this life wishing they had worked more! We’ve got to live whilst we are alive and I think changing the way we work is an integral part of this. I don’t have the answers, this podcast is likely to leave you with more questions than you had before and think that’s a good thing. It gives us the chance to consider how we can create something new.
Episodes
Wednesday Jan 30, 2019
Three Sixty Conversations with Natalie Costa on mistakes creating room for growth.
Wednesday Jan 30, 2019
Wednesday Jan 30, 2019
Welcome to part 1 of episode 19! I am joined by Natalie Costa founder of Power Thoughts which is a teaching, coaching and mindfulness service for children. Natalie works with children 1-2-1, in schools, in groups online and in person. She also works with parents helping them to learn how to support their children’s learning.
Our conversation is in two parts. Part one is Natalie and I, part 2 includes my daughter! When I told my daughter what Natalie does she immediately shared a number of things she would like to discuss so I thought rather than be a messenger she should join us. Considering how much my daughter likes to talk and the big presence she has it was interesting to see her so shy and talking in her soft voice! She also said that I was cringey #parentingwin!
Natalie’s background in teaching led her to setting up her company Power Thoughts as she noticed that there were significant numbers of children that were unable to reach their true potential as they couldn’t manage the ‘big emotions’ that dovetailed ‘failure’. We look at how this translates into adulthood.
Read the full show notes here.
Newsflash:
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