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Conversations and monologues exploring how work can be part of our self-care. An exploration of how we can improve our quality of life by remembering that we work to create a living. Work gives us a sense of purpose and fulfilment, but the way we work means we are left with the dregs of ourselves. We have very little energy left to create a purposeful and fulfilling life. This creates a dynamic where we rely on work and toxic levels of productivity for our sense of worth and purpose. Nobody leaves this life wishing they had worked more! We’ve got to live whilst we are alive and I think changing the way we work is an integral part of this. I don’t have the answers, this podcast is likely to leave you with more questions than you had before and think that’s a good thing. It gives us the chance to consider how we can create something new.
Episodes
Tuesday Feb 05, 2019
Three Sixty Conversations with Natalie Costa on children having a power mindset.
Tuesday Feb 05, 2019
Tuesday Feb 05, 2019
Welcome to part 2 of episode 19! I am joined by Natalie Costa founder of Power Thoughts which is a teaching, coaching and mindfulness service for children. Natalie works with children 1-2-1, in schools, in groups online and in person. She also works with parents helping them to learn how to support their children’s learning.
You can read the full show notes here.
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