Three Sixty Conversations with Gail Marra on embracing your feelings and communicating with your subconscious.
Jun 21st, 2019 by livethreesixty
Gail is an accredited hypnotherapist with clinics in Harley Street and Tunbridge Wells. In this conversation Gail shares the power of controlling our breath by using diaphragmatic breathing to change our brain chemistry and discusses how we can connect with our subconscious and take responsibility for our feelings.
You may want to make notes at some point! I found this conversation fascinating!
Full show notes here.
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