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Conversations and monologues exploring how work can be part of our self-care. An exploration of how we can improve our quality of life by remembering that we work to create a living. Work gives us a sense of purpose and fulfilment, but the way we work means we are left with the dregs of ourselves. We have very little energy left to create a purposeful and fulfilling life. This creates a dynamic where we rely on work and toxic levels of productivity for our sense of worth and purpose. Nobody leaves this life wishing they had worked more! We’ve got to live whilst we are alive and I think changing the way we work is an integral part of this. I don’t have the answers, this podcast is likely to leave you with more questions than you had before and think that’s a good thing. It gives us the chance to consider how we can create something new.
Episodes
Monday Sep 30, 2019
Introducing The Joyfull Woman group coaching programme
Monday Sep 30, 2019
Monday Sep 30, 2019
I am delighted to share my new group coaching programme called The Joyfull Woman. It's an evidence based programme informed by my over 15 year career as a social worker, group work training and life coaching. Spiritual social work if you will.
The Joyfull Woman is a powerful and nourishing 10-week group coaching programme designed to guide you into deeper self-connection. This connection will enable you to meet yourself where you are with the compassion and empathy necessary to get yourself get unstuck and start living a life that feels like yours.
This is for high achieving women like you, that are realising they have outgrown their current pattern of behaviour but are being held back by old habits and long held limiting beliefs.
We start on 10th October 2019, World Mental Health day.
For more information and to book a clarity call to see if this programme is right for you click/ tap here.
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