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Conversations and monologues exploring how work can be part of our self-care. An exploration of how we can improve our quality of life by remembering that we work to create a living. Work gives us a sense of purpose and fulfilment, but the way we work means we are left with the dregs of ourselves. We have very little energy left to create a purposeful and fulfilling life. This creates a dynamic where we rely on work and toxic levels of productivity for our sense of worth and purpose. Nobody leaves this life wishing they had worked more! We’ve got to live whilst we are alive and I think changing the way we work is an integral part of this. I don’t have the answers, this podcast is likely to leave you with more questions than you had before and think that’s a good thing. It gives us the chance to consider how we can create something new.
Episodes
Friday Jul 06, 2018
Friday Jul 06, 2018
Welcome to episode 7! In this episode I chat to Sally Beaton, women’s holistic nutritionist, life coach and founder of Women with Sparkle . Sally supports women to really listen to themselves and respond to our bodies warning lights rather than ‘push through’ to depletion or illness.
Read show notes here.
NEWSFLASH ⚡️⚡️!
Details for the first Three Sixty Everyday Joy day retreat are on the site now. Tap here for more information and booking. The retreat is a sacred space where we will be digging deep and doing some transformative work so the spaces are VERY limited.
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Please check out the Three Sixty website and online store! There is currently 30% off the SS18 capsule collection featuring jumpsuits and dresses that simplify getting dressed, giving you more time to focus on setting intentions, staying grounded and lighting up your day.
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