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Conversations and monologues exploring how work can be part of our self-care. An exploration of how we can improve our quality of life by remembering that we work to create a living. Work gives us a sense of purpose and fulfilment, but the way we work means we are left with the dregs of ourselves. We have very little energy left to create a purposeful and fulfilling life. This creates a dynamic where we rely on work and toxic levels of productivity for our sense of worth and purpose. Nobody leaves this life wishing they had worked more! We’ve got to live whilst we are alive and I think changing the way we work is an integral part of this. I don’t have the answers, this podcast is likely to leave you with more questions than you had before and think that’s a good thing. It gives us the chance to consider how we can create something new.
Episodes
Tuesday Apr 24, 2018
In conversation with Le'Nise Brothers on women's health and nutrition.
Tuesday Apr 24, 2018
Tuesday Apr 24, 2018
Le'Nise Brothers is a qualified nutritional therapist and well-being coach who specialises in working with women who struggle with low energy, sugar cravings and hormonal issues such as PMS, PCOS, endometriosis, heavy & painful periods, fibroids, peri-menopause and menopause.
Le'Nise had a 10 year+ career in marketing but decided that she wanted more and did not want to look back at her life and regret not following her passion.
During our conversation Le'Nise and I talk about managing hormones with diet and nutrition. Eating for health, self care and intentionally creating space for everyday joy.
You can book a free energy review with Le'Nise here. You can keep up with Le'Nise on instagram, facebook, twitter or her website.
We can continue the conversation on twitter and instagram using the hashtgs #everydayjoy and #livethreesixty.
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