Apr 24th, 2018 by livethreesixty
Le'Nise Brothers is a qualified nutritional therapist and well-being coach who specialises in working with women who struggle with low energy, sugar cravings and hormonal issues such as PMS, PCOS, endometriosis, heavy & painful periods, fibroids, peri-menopause and menopause.
Le'Nise had a 10 year+ career in marketing but decided that she wanted more and did not want to look back at her life and regret not following her passion.
During our conversation Le'Nise and I talk about managing hormones with diet and nutrition. Eating for health, self care and intentionally creating space for everyday joy.