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Welcome to The Liberated Woman Podcast, where host Tamu Thomas, an author, leadership coach, and keynote speaker, empowers ambitious, mission-driven women like you to break free from toxic productivity and embrace a joyful, fulfilling life. Each episode features insightful conversations with inspiring guests, exploring themes of personal and professional growth, well-being, and self-liberation. Tamu also explores topics and answers questions to support listeners’ transformation. If you enjoy the show, please like, subscribe, comment, rate, review, and share.
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Tuesday Apr 24, 2018
Tuesday Apr 24, 2018
Le'Nise Brothers is a qualified nutritional therapist and well-being coach who specialises in working with women who struggle with low energy, sugar cravings and hormonal issues such as PMS, PCOS, endometriosis, heavy & painful periods, fibroids, peri-menopause and menopause.
Le'Nise had a 10 year+ career in marketing but decided that she wanted more and did not want to look back at her life and regret not following her passion.
During our conversation Le'Nise and I talk about managing hormones with diet and nutrition. Eating for health, self care and intentionally creating space for everyday joy.
You can book a free energy review with Le'Nise here. You can keep up with Le'Nise on instagram, facebook, twitter or her website.
We can continue the conversation on twitter and instagram using the hashtgs #everydayjoy and #livethreesixty.
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