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Welcome to The Liberated Woman Podcast, where host Tamu Thomas, an author, leadership coach, and keynote speaker, empowers ambitious, mission-driven women like you to break free from toxic productivity and embrace a joyful, fulfilling life. Each episode features insightful conversations with inspiring guests, exploring themes of personal and professional growth, well-being, and self-liberation. Tamu also explores topics and answers questions to support listeners’ transformation. If you enjoy the show, please like, subscribe, comment, rate, review, and share.
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Wednesday Mar 18, 2020
Wednesday Mar 18, 2020
In this podcast episode, I talk about the importance of presence for your present. Holding space for where you are now and not limiting the space that lies within the present by spending too much time lamenting the past or chasing and placing burdensome pressure on a future we don't believe in!
Learning how to be present and not fearing our feelings is essential at this time of mass panic caused by COVID-19.
I also get super real with you at the end, I urge you to be curious about any feelings this evokes.
Listen to my podcast with Nova Reid here.
Sign up for my free, "Unlock your joy" 5-day group coaching experience here
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