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Welcome to the audio version of Everyday Joy Newsletter!  In this letter I'm sharing some (a lot of) thoughts on growth.

 

"Due to the belief that growth is only valid if it is ascending, we tend to prevent ourselves from connecting with the downward motion.  We try desperately to stop ourselves from what feels like plummeting not realising that in suppressing the downward motion we are restricting ourselves, stunting our growth" - Tamu Thomas.

 

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