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Welcome to The Liberated Woman Podcast, where host Tamu Thomas, an author, leadership coach, and keynote speaker, empowers ambitious, mission-driven women like you to break free from toxic productivity and embrace a joyful, fulfilling life. Each episode features insightful conversations with inspiring guests, exploring themes of personal and professional growth, well-being, and self-liberation. Tamu also explores topics and answers questions to support listeners’ transformation. If you enjoy the show, please like, subscribe, comment, rate, review, and share.
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Monday Oct 07, 2019
Monday Oct 07, 2019
Le’Nise Brothers honours Billie Holiday
Today’s contribution to the Three Sixty Conversations Black History Month take over comes from Le’Nise Brothers as she honours the wonder that was Billie Holiday.
Le’Nise shares how a school trip with $10 just waiting to be spent led her to Lady Day. Le’Nise talks about Billie’s life which was characterised by trauma and also the radical act of living on your own terms which was woven throughout Billie’s adult life. She also asks a powerful wellness question that had me whipping my journal out!
About Le’Nise Brothers:
Le’Nise Brothers is a registered nutritionist, yoga teacher and women’s health, hormone and menstruation coach. She works with women who want to get control of sugar cravings, mood swings and hormonal acne, bloating and headaches, as well as increase their energy levels.
Le’Nise has helped many women with hormonal issues ranging from PMS, PCOS, fibroids, endometriosis, heavy, painful, missing & irregular periods, post-natal depletion, perimenopause and menopause.
She set up her practice Eat Love Move to help empower and educate women to understand their bodies, advocate for better healthcare and heal.
You can connect with Le’Nise here:
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