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Conversations and monologues exploring how work can be part of our self-care. An exploration of how we can improve our quality of life by remembering that we work to create a living. Work gives us a sense of purpose and fulfilment, but the way we work means we are left with the dregs of ourselves. We have very little energy left to create a purposeful and fulfilling life. This creates a dynamic where we rely on work and toxic levels of productivity for our sense of worth and purpose. Nobody leaves this life wishing they had worked more! We’ve got to live whilst we are alive and I think changing the way we work is an integral part of this. I don’t have the answers, this podcast is likely to leave you with more questions than you had before and think that’s a good thing. It gives us the chance to consider how we can create something new.
Episodes
Wednesday Jul 20, 2022
Being your whole radiant self.
Wednesday Jul 20, 2022
Wednesday Jul 20, 2022
Welcome to this beautifully nourishing conversation with Jazreena Harlow on being your radiant self.
In this episode Jazreena and I talk about the importance of allowing ourselves to be held, why representation matters and how we are all part of a collective whole.
We also talk about being soft and how complex it can be when you are a Black woman. We also explore the significant energy required to go against your conditioning to heal and do things in a new way.
Jazreena is an Inner radiance and self connection coach. She is a multi passionate creative who uses a dynamic mix of modalities (sound alchemy, human design and brand creatrix). The aim is to inspire you to step into the core essence of who you are, to live in full expression with vibrancy and truth. Jaz utilises sound healing and human design to help you feel safe enough to meet yourself in truth work and how you’re here to shine.
At the beginning of the episode I shared some information about my, 'Essensual flow' workshop and guided meditation. You can find information here [LINK].
You can connect with Jazreena here:
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Friday Dec 02, 2022
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