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Welcome to The Liberated Woman Podcast, where host Tamu Thomas, an author, leadership coach, and keynote speaker, empowers ambitious, mission-driven women like you to break free from toxic productivity and embrace a joyful, fulfilling life. Each episode features insightful conversations with inspiring guests, exploring themes of personal and professional growth, well-being, and self-liberation. Tamu also explores topics and answers questions to support listeners’ transformation. If you enjoy the show, please like, subscribe, comment, rate, review, and share.
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Thursday Nov 14, 2024
Thursday Nov 14, 2024
Hello lovely ones,
In this episode I invite you to listen to me prepare for an interview I did at Stylist Live about 5 Tips To Avoid burnout. To prepare for speaking gigs I download my thoughts into a voice note and then listen back to it, this helps me work out my key points. When I listened to the voice note I thought this would make a great podcast... so here we are!
I talk about:
- When I realised I was burnt-out
- Why work-life balance is misleading
- How we can get promotions and pay rises without making ourselves ill
- Boundaries
- Working in a high stress environment
And more!
Please note this is a voice note I recorded for myself so there is background noise and its literally me speaking my thoughts.
Also I mentioned my 2025 planning event, you can secure your space here: https://livethreesixty.thrivecart.com/dream-big-plan-smart/
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