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Conversations and monologues exploring how work can be part of our self-care. An exploration of how we can improve our quality of life by remembering that we work to create a living. Work gives us a sense of purpose and fulfilment, but the way we work means we are left with the dregs of ourselves. We have very little energy left to create a purposeful and fulfilling life. This creates a dynamic where we rely on work and toxic levels of productivity for our sense of worth and purpose. Nobody leaves this life wishing they had worked more! We’ve got to live whilst we are alive and I think changing the way we work is an integral part of this. I don’t have the answers, this podcast is likely to leave you with more questions than you had before and think that’s a good thing. It gives us the chance to consider how we can create something new.
Episodes
Thursday Oct 10, 2019
Black History Month Audio Community Project - Paula Perry honours Shirley Chisholm
Thursday Oct 10, 2019
Thursday Oct 10, 2019
Paula Perry honours Shirley Chisholm.
Today’s contribution is from Paula Perry who is honouring none other than Shirley Chisholm. If you don’t know who she is, please do your googles. Shirley is a certified BOSS all caps!
Paula choosing Shirley Chisholm is very fitting as Paula has a lot of Shirley’s no limit energy. Paula highlights many examples of how Shirley’s legacy can inform wellness including not internalising other peoples perception of you.
About Paula Perry:
Paula Perry is known as the ‘Cycle Breaking Expert’ she is a mother, speaker, mentor, lecturer, author of the bestselling book Black British History and founder of You4Us which is dedicated to empowering women to take control of their finances. Alongside starting the domino effect that breaks the negative cycle of generational poverty in areas such as Finance & Parenting.
Paula raises awareness about financial literacy and the importance of understanding our financial mindset and has been successfully impacting adults and young people in the UK and internationally with her knowledge and practical tools to create a solid foundation that is important to create a legacy for the next generation.
Listen to my podcast episode with Paula here.
You can connect with Paula here:
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